Savory Ketogenic Veggie Muffins

This recipe is for Phil.


Savory Ketogenic Veggie Muffins

Ingredients

6 eggs
1/2 cup coconut flour
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups broccoli, steamed and food processed
2 tablespoons coconut oil, softened

Instructions

Preheat oven to 350 degrees.
Whisk eggs.
In a small bowl, combine dry ingredients - flour, baking soda and salt.
Stir broccoli and coconut oil in to the eggs.
Combine dry ingredients into the broccoli egg mixture.
Spoon evenly into a muffin tin.
Bake for 15-20 minutes, until tops are golden brown and knife comes out clean.
Cool and enjoy!
Notes

Top with kalamata olives, cherry tomatoes, or shredded cheese for extra flavor variations.